@media (max-width: 1400px) {
  .container {
    max-width: 1200px;
  }
}

@media (max-width: 1200px) {
  .container {
    max-width: 960px;
  }
  .stats-grid {
    grid-template-columns: repeat(4, 1fr);
    gap: 16px;
  }
  .categories-grid, 
  .tracker-grid,
  .why-grid,
  .articles-grid,
  .testimonials-grid,
  .recipe-grid,
  .nutrition-grid {
    gap: 20px;
  }
  .team-grid {
    grid-template-columns: repeat(4, 1fr);
    gap: 20px;
  }
  .footer-grid {
    grid-template-columns: repeat(4, 1fr);
  }
}

@media (max-width: 992px) {
  .container {
    max-width: 720px;
  }
  section {
    padding: 60px 0;
  }
  .section-header h2 {
    font-size: 2.15rem;
  }
  .nav-links {
    display: none;
  }
  .mobile-toggle {
    display: block;
  }
  .hero-container-grid {
    grid-template-columns: 1fr;
    gap: 40px;
    text-align: center;
  }
  .hero-content {
    max-width: 100%;
  }
  .hero-checklist {
    align-items: center;
  }
  .hero-btns {
    justify-content: center;
  }
  .hero-visual {
    margin-top: 20px;
  }
  .hero-content h1 {
    font-size: 2.85rem;
  }
  .stats-bar {
    margin-top: -40px;
  }
  .stats-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 20px;
  }
  .categories-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .tracker-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .why-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .articles-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .testimonials-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .recipe-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .nutrition-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .team-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .tips-row {
    gap: 40px;
  }
  .tips-img-container img {
    height: 350px;
  }
  .calculator-wrapper {
    flex-direction: column;
  }
  .calc-info-col,
  .calc-form-col {
    padding: 40px;
  }
  .newsletter-grid {
    flex-direction: column;
    text-align: center;
    gap: 30px;
  }
  .newsletter-text,
  .newsletter-form-wrapper {
    width: 100%;
  }
  .footer-grid {
    grid-template-columns: repeat(3, 1fr);
  }
  .guides-container {
    grid-template-columns: 1fr;
  }
  .blog-layout {
    grid-template-columns: 1fr;
  }
  .contact-grid {
    grid-template-columns: 1fr;
  }
  .contact-info-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 768px) {
  .container {
    max-width: 540px;
  }
  .hero-content h1 {
    font-size: 2.35rem;
  }
  .hero-content p {
    font-size: 1.1rem;
  }
  .hero-btns {
    flex-direction: column;
    gap: 12px;
  }
  .btn {
    width: 100%;
  }
  .categories-grid {
    grid-template-columns: 1fr;
  }
  .tracker-grid {
    grid-template-columns: 1fr;
  }
  .why-grid {
    grid-template-columns: 1fr;
  }
  .articles-grid {
    grid-template-columns: 1fr;
  }
  .testimonials-grid {
    grid-template-columns: 1fr;
  }
  .recipe-grid {
    grid-template-columns: 1fr;
  }
  .nutrition-grid {
    grid-template-columns: 1fr;
  }
  .team-grid {
    grid-template-columns: 1fr;
  }
  .tips-row, 
  .tips-row:nth-child(even) {
    flex-direction: column;
    gap: 30px;
  }
  .tips-col-img,
  .tips-col-text {
    width: 100%;
  }
  .tips-img-container img {
    height: 300px;
  }
  .guide-row-card,
  .guide-row-card:nth-child(even) {
    flex-direction: column;
  }
  .guide-row-img {
    width: 100%;
    height: 250px;
  }
  .blog-featured-img {
    height: 280px;
  }
  .blog-featured-body {
    padding: 25px;
  }
  .blog-grid {
    grid-template-columns: 1fr;
  }
  .footer-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .contact-info-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .plans-grid {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 576px) {
  .container {
    width: 100%;
    padding: 0 20px;
  }
  .section-header h2 {
    font-size: 1.85rem;
  }
  .offcanvas-menu {
    width: 80%;
    padding: 30px;
  }
  .stats-grid {
    grid-template-columns: 1fr;
  }
  .newsletter-form {
    flex-direction: column;
    gap: 10px;
    border-radius: 0;
  }
  .newsletter-form input {
    border-radius: 30px;
  }
  .newsletter-form button {
    border-radius: 30px;
    width: 100%;
  }
  .footer-grid {
    grid-template-columns: 1fr;
    gap: 30px;
  }
  .footer-bottom {
    flex-direction: column;
    text-align: center;
    gap: 15px;
  }
  .contact-info-grid {
    grid-template-columns: 1fr;
  }
  .contact-form-wrapper {
    padding: 30px 20px;
  }
  .calc-info-col,
  .calc-form-col {
    padding: 30px 20px;
  }
  .faq-summary {
    font-size: 1rem;
    padding: 16px 20px;
  }
  .faq-content {
    padding: 0 20px 16px;
  }
  .comment-form-box {
    padding: 25px 20px;
  }
  .inner-banner h1 {
    font-size: 2.25rem;
  }
  .inner-banner p {
    font-size: 1rem;
  }
  .visual-blob {
    width: 280px;
    height: 280px;
  }
  .visual-img-container {
    width: 250px;
    height: 250px;
  }
  .floating-badge {
    padding: 8px 12px;
  }
  .floating-badge i {
    font-size: 1.25rem;
  }
  .floating-badge strong {
    font-size: 0.95rem;
  }
  .badge-1 {
    left: -10px;
    top: 20px;
  }
  .badge-2 {
    right: -10px;
    bottom: 20px;
  }
}

@media (max-width: 400px) {
  .offcanvas-menu {
    width: 90%;
  }
  .hero-content h1 {
    font-size: 2rem;
  }
  .stat-number {
    font-size: 2rem;
  }
}

@media (max-width: 320px) {
  .offcanvas-menu {
    width: 100%;
  }
  .hero-content h1 {
    font-size: 1.75rem;
  }
  .inner-banner h1 {
    font-size: 1.85rem;
  }
}

/* Custom addition for 2x2 stat-card grid on phone screens without modifying existing styles */
@media (max-width: 576px) {
  .stats-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .stats-bar {
    margin-top: 20px;
  }
}

/* Center guide-row-text content on phone interface */
@media (max-width: 768px) {
  .guide-row-text {
    text-align: center;
    align-items: center;
  }
}